Mark Basil was born in Southern California and grew up with a love of sports,exercise, and ﬁtness. These loves lead him to become a personal trainer. Mark became the youngest nationally certiﬁed personal trainer in nation. Mark has trained for and managed some of the largest health clubs in the country. He has also worked as a health and ﬁtness consultant for numerous corporations, and Fortune 500 companies. He is certiﬁed in Post Rehabilitation and is also a certiﬁed Corrective Exercise Specialist. He is the former Strength and Conditioning Trainer for BYU. 10 years of college taught mark one thing-keep learning. He travels 60 days every year, just trying to learn from the best in the world on topics such as health nutrition, anatomy and biomechanics. Mark has been on radio, TV, and print. He is frequently invited as the guest lecturer for seminars around the country. Thirteen years ago mark founded Optimum Fitness in Alpine- a personal training studio dedicated to health, ﬁtness, and performance enhancement. Individuals from around the country visit Optimum Fitness to improve the quality of their life. Health and ﬁtness are his passions. He lives in Alpine with his wonderful wife and 3 beautiful children.